Ayurvedic Herbalism
Lesson 17 - Self-Evaluation

Directions: Select the best answer for each of the following questions and then click on the submit button.

  1. The Ayurvedic system of herbalism traces its roots back five thousand years to
    the Kunlun Mountains of Tibet
    the Himalayan Mountains of India
    the Gobi region of China
    the Nile valley of Egypt

  2. The word "Ayurveda" comes from two Sanskrit words; Ayus, or "life," and Veda, or "knowledge." "Ayurveda" has thus been translated as
    the knowledge of life
    the science of life
    the knowledge of life span
    all of the above

  3. The Ayurvedic system was first written down in the first century A.D. by the Ayurvedic physician
    Galen
    Hippocrates
    Charaka
    Marcus Welby

  4. While searching for a shorter trade route to acquire the herbs and spices of India, an Italian sailor by the name of Christopher Columbus stumbled upon the great continent of North America.
    True
    False

  5. Which of the following statements does not characterize Ayurvedic philosophy:
    Illnesses of the mind are just as important as illnesses of the body.
    In order to avoid illness and pain, one must control the destructive (and self-destructive) nature.
    Living in harmony with the environment is essential to one's mental, physical, and spiritual well-being.
    Prevention is more desirable than a cure.
    Treatment should focus on the symptom, rather than the underlying cause.

  6. The ideal of Ayurvedic medicine is to develop an individual's natural resistance to disease to the point where one's _______ system can function as one's best medicine.
    cardiovascular
    immune
    nervous
    intestinal
    respiratory

  7. Today's Ayurvedic physicians, like their predecessors, recognize three major body (or physiology) types which they refer to as the three
    Stooges
    Doshas
    Morphs
    Elements

  8. In addition to herbalism, Ayurvedic physicians also use
    meditation
    hatha yoga
    aromatherapy
    music therapy
    all of the above

  9. Herbalists who draw upon various traditions (e.g., Chinese, Ayurvedic, etc.)—choosing what appears to be the best for any given situation--are referred to as
    eclectic
    mixers
    confused
    synergistic
    holistic

  10. Ayurvedic herbalism uses single herbs. Herbal combinations are rarely if ever used.
    True
    False


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